totem
local MCP serverInstallation
Terminal
claude mcp add io-github-thebriangao-totem -e WHOOP_IOS_BEARER_TOKEN=... -e WHOOP_COGNITO_REFRESH_TOKEN=... -e WHOOP_EMAIL=... -e WHOOP_USER_ID=... -e WHOOP_TIMEZONE=... -- npx -y @thebriangao/totem
Run in your project folder. Add --scope user to use it everywhere.
Claude Desktop, Cursor & other clients
Add to claude_desktop_config.json or .cursor/mcp.json.
{
"mcpServers": {
"io-github-thebriangao-totem": {
"command": "npx",
"args": [
"-y",
"@thebriangao/totem"
],
"env": {
"WHOOP_IOS_BEARER_TOKEN": "...",
"WHOOP_COGNITO_REFRESH_TOKEN": "...",
"WHOOP_EMAIL": "...",
"WHOOP_USER_ID": "...",
"WHOOP_TIMEZONE": "..."
}
}
}
}Fill in the environment variables with your own credentials.
Summary
Totem — talk to your wearables with AI. Today: full Whoop access (48 tools).
Questions
totem is a local MCP server distributed as the npm package @thebriangao/totem.
Run: claude mcp add io-github-thebriangao-totem -e WHOOP_IOS_BEARER_TOKEN=... -e WHOOP_COGNITO_REFRESH_TOKEN=... -e WHOOP_EMAIL=... -e WHOOP_USER_ID=... -e WHOOP_TIMEZONE=... -- npx -y @thebriangao/totem
Run: codex mcp add io-github-thebriangao-totem --env WHOOP_IOS_BEARER_TOKEN=... --env WHOOP_COGNITO_REFRESH_TOKEN=... --env WHOOP_EMAIL=... --env WHOOP_USER_ID=... --env WHOOP_TIMEZONE=... -- npx -y @thebriangao/totem
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