oura-ring-mcp
local MCP serveroura-ring-mcp is a local MCP server: Connect your Oura Ring to Claude AI assistants. Health metrics with smart analysis tools. Install it from npm as oura-ring-mcp.
Installation
Terminal
claude mcp add oura-ring-mcp -e OURA_ACCESS_TOKEN=... -e OURA_CLIENT_ID=... -e OURA_CLIENT_SECRET=... -- npx -y oura-ring-mcp
Run in your project folder. Add --scope user to use it everywhere.
Claude Desktop, Cursor & other clients
Add to claude_desktop_config.json or .cursor/mcp.json.
{
"mcpServers": {
"oura-ring-mcp": {
"command": "npx",
"args": [
"-y",
"oura-ring-mcp"
],
"env": {
"OURA_ACCESS_TOKEN": "...",
"OURA_CLIENT_ID": "...",
"OURA_CLIENT_SECRET": "..."
}
}
}
}Fill in the environment variables with your own credentials.
What you need
- Runtime: Node.js 18+ (runs with npx).
- MCP client: Claude Code, Codex, Antigravity, Claude Desktop, Cursor or any other client that speaks MCP over stdio.
- Environment variables:
OURA_ACCESS_TOKEN,OURA_CLIENT_ID,OURA_CLIENT_SECRET
Summary
Connect your Oura Ring to Claude AI assistants. Health metrics with smart analysis tools.
oura-ring-mcp vs similar servers
| Server | Stars | Type | API key | Runtime |
|---|---|---|---|---|
| oura-ring-mcp | 29 | Local | Yes | npm |
| ClaudeR - RStudio MCP Server | 345 | Local | No | pypi |
| SAP HANA CLI | 113 | Local | No | npm |
| clio-mcp | 24 | Local | Yes | npm |
| GitHub | 33K | Hosted | No | None |
Questions
It reads 3 environment variables: OURA_ACCESS_TOKEN, OURA_CLIENT_ID, OURA_CLIENT_SECRET. Set them in your MCP config before starting the server.
Node.js 18+ (runs with npx), plus an MCP client such as Claude Code, Codex, Claude Desktop or Cursor.
oura-ring-mcp is a local MCP server distributed as the npm package oura-ring-mcp.
Run: claude mcp add oura-ring-mcp -e OURA_ACCESS_TOKEN=... -e OURA_CLIENT_ID=... -e OURA_CLIENT_SECRET=... -- npx -y oura-ring-mcp
Run: codex mcp add oura-ring-mcp --env OURA_ACCESS_TOKEN=... --env OURA_CLIENT_ID=... --env OURA_CLIENT_SECRET=... -- npx -y oura-ring-mcp
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