oura-ring-mcp

local MCP server

Installation

Terminal

claude mcp add oura-ring-mcp -e OURA_ACCESS_TOKEN=... -e OURA_CLIENT_ID=... -e OURA_CLIENT_SECRET=... -- npx -y oura-ring-mcp

Run in your project folder. Add --scope user to use it everywhere.

Claude Desktop, Cursor & other clients

Add to claude_desktop_config.json or .cursor/mcp.json.

{
  "mcpServers": {
    "oura-ring-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "oura-ring-mcp"
      ],
      "env": {
        "OURA_ACCESS_TOKEN": "...",
        "OURA_CLIENT_ID": "...",
        "OURA_CLIENT_SECRET": "..."
      }
    }
  }
}

Fill in the environment variables with your own credentials.

Summary

Connect your Oura Ring to Claude AI assistants. Health metrics with smart analysis tools.

Questions

oura-ring-mcp is a local MCP server distributed as the npm package oura-ring-mcp.

Run: claude mcp add oura-ring-mcp -e OURA_ACCESS_TOKEN=... -e OURA_CLIENT_ID=... -e OURA_CLIENT_SECRET=... -- npx -y oura-ring-mcp

Run: codex mcp add oura-ring-mcp --env OURA_ACCESS_TOKEN=... --env OURA_CLIENT_ID=... --env OURA_CLIENT_SECRET=... -- npx -y oura-ring-mcp

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