AI Fitness Coach Strava Data Analysis and Personalized Training Insights

n8n template #2790

Summary

Detailed Title "Triathlon Coach AI Workflow: Strava Data Analysis and Personalized Training Insights using n8n" Description This n8n workflow enables you to build an AI-driven virtual triathlon coach that seamlessly integrates with Strava to analyze activity data and provide athletes with actionable training insights. The workflow processes data from activities like swimming, cycling, and running, delivers personalized feedback, and sends motivational and performance improvement advice via email or WhatsApp. Workflow Details Trigger: Strava Activity Updates Node: Strava Trigger Purpose: Captures updates from Strava whenever an activity is recorded or modified. The data includes metrics like

How to set it up

Open template #2790 on n8n.io and click Use for free, or copy the template JSON and paste it onto an empty canvas in n8n.
Create 4 credentials under Credentials → Add credential: Send Email, Gmail, WhatsApp Business Cloud, Google Gemini Chat Model. Then open each of those nodes and pick the credential.
Check the model in the AI Agent node. The template may point at a model your account can't use; swap it for one you have access to.
Click Execute workflow and step through each node's output to confirm the data looks right.
Toggle the workflow to Active so its trigger runs on its own.

Hand off to your agent

Prompt

Help me set up the n8n workflow "AI Fitness Coach Strava Data Analysis and Personalized Training Insights" (https://n8n.io/workflows/2790). It uses: Send Email, Gmail, WhatsApp Business Cloud, Code, AI Agent, Google Gemini Chat Model. Import the template JSON into my n8n instance, list every credential I need to create, and walk me through testing it.

Paste into Claude Code and it will do the rest.

Apps and nodes

Send Email Gmail WhatsApp Business Cloud Code AI Agent Google Gemini Chat Model

Questions

Yes. Amjid Ali published it free on n8n.io as a verified creator, and it has 8,167 views. It runs on n8n Cloud or a self-hosted n8n instance.

Send Email, Gmail, WhatsApp Business Cloud, Google Gemini Chat Model. The other 2 nodes are built into n8n.

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